Breakfast has long been called the most important meal of the day, and new research suggests that might be truer […]

Artificial sweeteners are among the most widely used sugar alternatives in the world today. They appear in diet sodas, protein

Prediabetes affects more than one in three adults in the United States, a number that continues to grow as sedentary

The recently signed “One Big Beautiful Bill” marks a sweeping shift in how the United States funds healthcare. President Donald

Getting your yearly flu shot is one of the simplest and most effective steps you can take to protect your

What if the key to happiness as we age lies not only in our mindset but also on our plates?

For years, scientists have been interested in the link between coffee and liver health. A new comprehensive review published in

The question of whether food can extend life has fascinated researchers for decades. Among the many diets studied, the Mediterranean

Coffee is one of the most widely consumed beverages in the world, and for many people it is the first

The relationship between nutrition and mental health is an area of growing scientific interest. While therapies like medication and counseling